Morwkee Mobile Clinicby Dr. Shannon WeeksMy wife Dr. Alexis Shields and I had the opportunity to treat a hill tribe village in Northern Thailand. The people of this village were
I had the privilege of being back on my friend Johnny's podcast recently. Johnny was interested in finding out what kind of treatments I did, so we scheduled a session
Our friend Johnny does a quick follow up a few weeks after our first podcast. Life's been good to us in Chiang Mai! [youtube]http://www.youtube.com/watch?v=jylAzcqOmvA[/youtube]
Since moving to Chiang Mai, Thailand, Alexis and I have met a great group of expats. One of them is my good friend Johnny Thejen, who has a great podcast
I was fortunate to have my friend, Dr. Walters in town to do some comparisons for different breakfasts. I found this delicious cocunut flower pancake recipe online and was curious to
[youtube width="600" height="344"]http://www.youtube.com/watch?v=_rS7-IBp97Q[/youtube] The importance of breakfast cannot be overstated. Sadly, for most Americans, the most important meal of the day has become the most carb-laden as well. Waking up and
[youtube width="640" height="360"]http://www.youtube.com/watch?v=XsIxN-cpQAU[/youtube] Eating out can often be a challenge for people who are starting out on a Paleo diet. Going out to eat is one of my favorite things to
Eggs have been getting some press lately because of a new study out of Canada published in the journal Atherosclerosis. The summary of the study was this: Our findings suggest that regular
[youtube width="640" height="360"]http://www.youtube.com/watch?v=eRhqh6z9lmI[/youtube] According to Dr. Davis, author of "Wheat Belly", modern wheat is a "perfect chronic poison." and I couldn't agree more. I've mentioned his book before but it bears repeating. If
[youtube width="525" height="344"]http://www.youtube.com/watch?v=rl5XKKLaiSM&feature=plcp[/youtube] Maintaing healthy blood sugars is key to good health. I have found that stabilizing blood sugar is the first step in healing people of chronic ailments. Unfortunately so much