Healthy Blood Sugar

Blood Sugar Tuesdays Ep.4- Going Out

  [youtube width="640" height="360"][/youtube] Eating out can often be a challenge for people who are starting out on a Paleo diet. Going out to eat is one of my favorite things to

Blood Sugar Tuesdays Ep.3- Eggs

    Eggs have been getting some press lately because of a new study out of Canada published in the journal Atherosclerosis. The summary of the study was this: Our findings suggest that regular
Dr. Shannon Weeks

Blood Sugar Tuesdays Ep.2- The Bagel

[youtube width="640" height="360"][/youtube] According to Dr. Davis, author of  "Wheat Belly", modern wheat is a "perfect chronic poison." and I couldn't agree more. I've mentioned his book before but it bears repeating. If